Mom 5. Opening 3
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Question 1 of 3
1. Question
What thoughts, feelings, and sensations in your body were present as you imagined the three items did not occur?
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Question 2 of 3
2. Question
Did you notice avoiding or pushing away the uncertainty or striving or reaching for more control?
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Question 3 of 3
3. Question
Reflect on your goals for staying well during pregnancy, postpartum, and beyond. Please describe below how awareness of the ways in which you strive for, avoid, push away, or dwell on particular states can support you along the path of staying well?
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