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Question 1 of 4
1. Question
What was your experience of inviting a difficulty into the practice?
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Question 2 of 4
2. Question
What did you notice happening to your body?
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Question 3 of 4
3. Question
What was your experience of breathing into the part of your body that was most tense or uncomfortable?
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Question 4 of 4
4. Question
Is there something in this practice that may be helpful to you in reducing lingering symptoms of depression or staying well during pregnancy, the postpartum period and early parenting?
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